Joyous Yoga Studio

After practicing yoga for many years I trained as a yoga instructor with the Health Advantage Yoga Center in Herndon, VA. I have over 500 hours of teaching experience with beginners and advanced yogis and yoginis of all ages; seniors, children, families, small groups, and private yoga instruction. I live and teach in the Herndon/Reston area. I am certified with the Yoga Alliance as an RYT 200 (Registered Yoga Teacher).

I teach a form of hatha yoga. I studied alignment-based yoga; so by means of instructions and adjustments bring your body into the optimum expression of the postures. I also enjoy incorporating a "slow flow" style; moving and transitioning gracefully between combinations of poses which build strength, balance and flexibility. My ultimate goal is to provide the joys and benefits of yoga in an atmosphere of fun, safety and relaxation.

I opened an airy eco-friendly home studio which can accommodate small groups. There are bamboo floors and lots of natural light.

I am available whenever we are able to coordinate our calendars. I currently teach a Monday morning class, a Saturday morning class and a Wednesday evening class.

Try a group class for free. Call or email to check if space is available.

Group Classes

• $18 per hour class for a package of 6 classes
• $20 per hour class on a "drop-in" basis (no package)

Private classes

Private instruction is available, contact amanda@joyousyogastudio.com for details.

Come try a class for free. Contact me at amanda@joyousyogastudio.com or call 703-796-6811 If you decide to continue you can join an existing group or coordinate your own class time and day with a minimum group of 4.

I have mats and all props available here. Just wear comfortable clothing which allows you to move easily. You are welcome to bring your mat if you prefer.

Joyous Yoga Studio is in Reston just south of the Dulles Toll Road near Sunrise Valley Drive and Fairfax County Parkway.

Please contact me for detailed directions.

amanda@joyousyogastudio.com